2017 Track InformationTop of Page

We will have practices Monday through Friday each day from 3:30 to 5:30.  This will be our standard time for practice throughout the season, and your son or daughter must maintain an 80% attendance to these practice to remain on the team unless we have discussed otherwise.

Your son or daughter must also have an up to date physical in order to practice or compete.  If they competed in a fall or winter sport and you had a physical completed for those then you should be all set.  Physicals last for one year.  This is essential though, if it is not complete or it is expired we CANNOT let them practice. If you would like to verify whether your son or daughters is up to date please contact me.

One last item of note.  We are teamed up with Road Runner Sports in San Carlos, and will be having a Spike Night there on Friday the 3rd from 6 - 8 pm.  If your athlete is in the market for new shoes, this would be the time to get them.  Road Runner has a fantastic and knowledgeable staff that can help make sure your son or daughter has a pair of shoes that is designed for them. They also give a discount to Track athletes off their purchase, and donate 10% of all purchases to the team.

Contact the CoachesTop of Page

Click to send an email message. Click to visit a a teacher's web page.
Name Phone
Email Web
Hartford, David Head Coach  49655 
Seybert, Melanie Assistant

Track and Field 2017 PAL Meet ScheduleTop of Page

(scroll down to the 'Ocean' Division to see Woodside's schedule)

PAL Qualifying TimesTop of Page

2015 PAL Male Standard Event 2015 PAL Female Standard
19.44 110mH 20.02
47.63 300mH 57.20
12.88 100m 15.09
26.02 200m 30.49
57.68 400m 68.73
2:14 800m 2:45.2
4:56 1600m 5:59
11:00.8 3200m 13:47
17-11 Long Jump 13-05
36-04.75 Triple Jump 28-07
04-11.5 High Jump 4-00
10-02.5 Pole Vault 6-05
37-04 Shot Put 27-00
109-10 Discuss Throw 83-09