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Strength & Conditioning

2019 Fall Weight Training Hours

2019 Fall Weight Training Hours icon2019 Fall Weight Training Hourstitle

Fall Weight Training Hours with Coach Peterson:

WHS Weight Room

Week of August 5, 2019

1:30 - 3:30 pm - Monday, Tuesday, Wednesday, Thursday

 

Week of August 12, 2019

Monday, 8/12 - 1:30 - 3:30

Tuesday, 8/13 - 1:30 - 3:30

Wednesday, 8/14 (First day of school) - 2:30 - 4:30

Thursday, 8/15 - 3:30 - 5:30

 

 Regular Fall Weight Training hours starting on August 19, 2019

3:30 - 5:30 - Monday, Tuesday, Thursday

2:30 - 4:30 - Wednesday

 

Head Strength and Conditioning Coach - Dan Peterson

Head Strength and Conditioning Coach - Dan Peterson iconHead Strength and Conditioning Coach - Dan Petersontitle

Dan Peterson

Coach Peterson has been in the fitness industry for 40 years as a personal fitness trainer. In addition, for the last 12 of those 40 years, he has trained young athletes of all ages.  He has a bachelors degree in Behavioral Science and a Masters degree in Psychology with emphasis in team dynamics, peak performance, and communication. He currently has two kids that are attending Woodside HS. He was a wrestler in high school, a boxer in the police athletic league, and pursued martial arts in multiple disciplines. He has also competed as a body builder and has won multiple championships.