Woodside High School
Cross Country
2022 Fall Tryout / Practice Information / Handbook
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2022 Fall Tryout / Practice Information / Handbooktitle
For specific information/questions, please contact Coach Al Hernandez
Cross Country season officially begins on Friday, August 5th, 2022. On that day, we will hold our time trial for fitness level. Everyone must participate in this to be part of the team. The varsity teams will run our cross country course on campus. The rest of the runners will run two-miles for time on the track. Everyone will have until August 13th to complete this requirement. That will also be the last day to sign-up for cross country.
Please come prepared to complete this trial / Practice. Wear your running shoes, a shirt and shorts, and bring your own water bottle.
Practice Days / Times:
August 5th - 16th
Monday, Tuesday, Wednesday, Thursday, Friday: 3:30 - 6:00 pm
August 17th - Remainder of the Season:
Monday, Tuesday, Wednesday, Thursday, Friday: 4:00 - 6:30 pm
Below are the links to the summer workouts for the Cross Country program:
Click HERE for the varsity boys program
Click HERE for the varsity girls program
Click HERE for the frosh/soph boys program
Click HERE for the frosh/soph girls program
2021 Cross Country Season Team Pictures
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2021 Cross Country Season Team Picturestitle
Please click on the links below to view the picture gallery's from 2021 Cross Country team meets:
9/11 Lowell Invitational: Golden Gate Park
9/14 PAL #1: Half Moon Bay HS
9/18 Nike Invitational: Newhall Park
9/25 RAM Invitational: Westmoor HS
10/2 Artichoke Invitational: Half Moon Bay HS
10/12 PAL #2: Bedwell Park
11/6 PAL Championships: Crystal Springs
11/13 CCS Championships: Crystal Springs
11/27 State Championship: Woodward Park, Fresno
Contact Coach Hernandez
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Contact Coach Hernandeztitle
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